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Self-Care picks
Discover the standout reads from this topic, curated directly from the Storise library.
Featured title: Drama Free by Nedra Glower Tawwab
Drama Free
Nedra Glower Tawwab
Manage and heal from dysfunctional family dynamics.
Audio coming soon
00:00
Intro audio will be available soon.
What's Drama Free about?
Life can get messy, especially when family is involved. Countless stories reflect the tangled threads of family dysfunction. But here's the good news: you're not stuck in this mud. "You can't control who you get in life, but you can control how you respond to them." You may not change your family, but you can change yourself. Those childhood hurts? They're real, and heavy to carry. Relationships with parents, sibling...
Who should read this?
- Readers exploring Self-Care.
12 Rules For Life
Dr. Jordan B. Peterson
12 practical rules for living a more meaningful life that you love
Audio coming soon
00:00
Intro audio will be available soon.
What's 12 Rules For Life about?
Great rules, right? Getting your act together and making the most of life, what more do you want! Yeah, it's not always gonna be easy, but if you stand up straight, tell the truth, and keep pushing yourself to be better, you'll be amazed at what you can achieve. So, grab that pen of light and start writing your own story. What awesome things are you gonna do with your life?
Who should read this?
- Readers exploring Self-Care.
Atlas of the Heart
Dr. Brené Brown
Gain a deeper understanding of your emotions and build stronger connections with others.
Audio coming soon
00:00
Intro audio will be available soon.
What's Atlas of the Heart about?
This deep dive into Brené Brown's "Atlas of the Heart" equips you with the tools to navigate your emotional landscape. Remember, emotions are like a compass, messy and paradoxical at times, yet guiding you through life's journey. Embrace the complexities, and you'll unlock a deeper understanding of yourself. So, dive in, explore the confusion, and celebrate the beautiful chaos of being human.
Who should read this?
- Readers exploring Self-Care.
