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Stress Reduction picks
Discover the standout reads from this topic, curated directly from the Storise library.
Featured title: Don't Overthink It by Anne Bogel
Don't Overthink It
Anne Bogel
Break free from overthinking and learn to trust your instincts for a fulfilling life.
Audio coming soon
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Intro audio will be available soon.
What's Don't Overthink It about?
"Don't Overthink It" is a refreshing reminder that we all have the power to shape our inner monologue in more positive ways. By actively implementing Bogel's techniques, we can crowd out the menacing voices of doubt and indecision. In their place, we cultivate quiet confidence, an adventurous spirit, and a whole lot more contentment. Now that's a mindset shift worth making.
Who should read this?
- Readers exploring Stress Reduction.
Stop Overthinking
Nick Trenton
23 Practical hacks to stop overthinking and live in the present moment!
Audio coming soon
00:00
Intro audio will be available soon.
What's Stop Overthinking about?
Overthinkers love to find answers to the most pressing questions in life! But this habit can also be a nuisance, and worst still, derail your life. A habitual overthinker is familiar with the grind - analysis of a problem from all angles and repetition of the same thoughts over and over again. This ultimate guide shows you how to face overthinking head-on and is a perfect read for procrastinators and overthinkers wh...
Who should read this?
- Readers exploring Stress Reduction.
Enchantment: Awakening Wonder in an Anxious Age
Katherine May
Rekindle your wonder with the four elements of nature.
Audio coming soon
00:00
Intro audio will be available soon.
What's Enchantment: Awakening Wonder in an Anxious Age about?
Children see mystery in shadows, a universe in afternoons, and stones as treasures. While us adults have forgotten how to perceive magic in the mundane. But enchantment waits patiently to be roused. Katherine May showed that rituals, knowledge, and attention resuscitate wonder. Engaging earth, water, fire and air kindles an inner glow that illuminates the world. Rediscover magic hidden in plain sight. Disenchantment...
Who should read this?
- Readers exploring Stress Reduction.
