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Trauma and Healing picks
Discover the standout reads from this topic, curated directly from the Storise library.
Featured title: The Body Keeps The Score by Bessel van der Kolk
The Body Keeps The Score
Bessel van der Kolk
Uncover the hidden impacts of trauma and discover pathways to healing
Audio coming soon
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Intro audio will be available soon.
What's The Body Keeps The Score about?
Trauma may leave deep scars, but our brains and bodies have a remarkable capacity for healing and adaptation. With the right tools and support, it's possible to rewrite the narrative of our past experiences and reclaim control over our lives.Techniques like mindfulness, building strong support networks, EMDR therapy, yoga, and even new approaches like neurofeedback can all be powerful tools for trauma survivors. Thes...
Who should read this?
- Readers exploring Trauma and Healing.
The Invisible Kingdom
Meghan O’Rourke
An exploration of the immune system and nervous system and other chronic disorders.
Audio coming soon
00:00
Intro audio will be available soon.
What's The Invisible Kingdom about?
No conclusions! Sorry. There just aren’t any neat conclusions or uplifting finales when it comes to chronic illness. O'Rourke’s journey represents the authentic, messy, unresolved nature of living with a chronic condition. It's a reality marked by fleeting glimmers of health amidst the tumult. The only conclusion is that there is no permanent conclusion, no final healing destination to be reached. Just acceptance of...
Who should read this?
- Readers exploring Trauma and Healing.
