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Healthy Living picks
Discover the standout reads from this topic, curated directly from the Storise library.
Featured title: Scarcity Brain by Michael Easter
Scarcity Brain
Michael Easter
Avoid the“more, more more” trap and thrive with less.
Audio coming soon
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Intro audio will be available soon.
What's Scarcity Brain about?
We live in a time of plenty, but often feel like we have nothing. This "scarcity mindset" makes us crave more and more, never feeling satisfied. It's time to switch! Focus on quality, depth, and lasting moments, not just constant grabbing. Less can be more. Ditch the clutter and distractions to find what truly matters. Do we let marketing and instincts control us, or choose what fills our precious time? Choose fulfil...
Who should read this?
- Readers exploring Healthy Living.
How Not to Age
Michael Greger
Strategies to extend your healthspan!
Audio coming soon
00:00
Intro audio will be available soon.
What's How Not to Age about?
Aging is a complex process influenced by various factors, many of which are within our control. By making informed lifestyle choices, particularly in areas such as diet, exercise, sleep, and stress management, we just might extend our healthspans!! Live long and prosper!
Who should read this?
- Readers exploring Healthy Living.
Super Human
Dave Asprey
An innovative approach to anti-aging
Audio coming soon
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Intro audio will be available soon.
What's Super Human about?
There's nothing wrong with caring for our bodies and looks. We deserve to look young and feel energetic. Dave Asprey shares many evidence-backed tips in the book to help you regain youthfulness and energy levels, empowering you with superhuman potential.
Who should read this?
- Readers exploring Healthy Living.
