Introduction

Your life is tough, huh? Try keeping your lips zipped while getting tortured by frostbite-inducing ocean currents for days on end. Or pushed to the brink of collapse with zero sleep, sharks circling, and a ruthless instructor screaming to just give up already. This was just a typical day in SEAL training for our author, William H. McRaven. Yet against all odds, he and a rare few found their supreme "oh hell no" motivation to conquer the unimaginable.

And the mind-blowing truth? The same principles for thriving under that extreme hell can help you slay even your most daunting daily battles! In this book, we'll take you deep behind enemy lines to discover the 10 powerful principles that guided McRaven through the grueling Navy SEAL program. His simple lessons about perseverance, honor, and personal discipline have a universal message that applies far beyond the military. As you'll see, mastering these same skills can help you conquer any challenge in your own life. 

Let's get straight to it!

Summary

Make Your Bed is more than just a collection of life lessons. It's a powerful call to embrace discipline, courage, resilience and ethical leadership. An inspiring and instructive guide for anyone seeking to live a life of greater purpose, it leaves readers with an inspiration to start each day by stubbornly refusing to ever abandon our highest ambitions. In doing so, we forge the character necessary to change not only our own lives for the better, but potentially the world itself.

Begin with Self-Discipline, Powered by Teamwork

You think making your bed is just something your nagging parents imposed to torment you? For Navy SEALs, it is a test of discipline and attention to detail. Can you picture the scene? Watch the Tom Hanks’ starrer Forrest Gump, if you can't! Stern-faced instructors scrutinized every crease and tuck of the seals’ bedding. Then came the ultimate trial: McRaven's instructor tested the awesomeness of his bed-making skills by tossing a coin onto the bed. The coin bounced high, showing...